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Home Nutrition The Original Anti-Inflammatory Plan to Lose Over 40 lbs: How Women Get Results Fast and Easy

The Original Anti-Inflammatory Plan to Lose Over 40 lbs: How Women Get Results Fast and Easy

Published By
Marina Oliver
|
Nutrition
Last update: Nov 21
comments13
views74047
reading-time6 min
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Comments (13)

  1. avatar
    Jenny Bruis
    12 Dec, 2024 at 11:52 am

    I’ve been on (and off…) of with no carbs since 2013. Went from 300+ pounds down to 199 in 18 months, fell off the wagon, now I’m back up to around 230 and falling again.
    This anti inflammation approach changed my life. it gave me back the control of my body. It cured my bloating, my knee pain. It gave me the confidence / energy / ability to get off the couch and start running. I was completely out of shape and couldn’t run ten feet in 2013, I now run 5k+ every two days. And, of course, I lost 100lbs!

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  2. avatar
    Audrey Brighton
    25 Nov, 2024 at 3:43 pm

    I too started for weight loss, lost about 30lbs and got back in shape and within healthy ranges. Now I’m goin back to the challenge again and I’m getting all the benefits again. Love it

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  3. avatar
    HEATHER BEYNEVELDT
    16 Nov, 2024 at 11:34 am

    Have inflammation and need advice and diet to follow

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