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Atkins vs. Keto: The Best Low-Carb Approach To Quick And Sustainable Weight Loss

Published By
Marina Oliver
Keto Diet
Last update: May 8
reading-time11 min
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Comments (75)

  1. avatar
    Crystal Fennell
    6 May, 2024 at 2:24 am

    So far 22lbs slow and steady I get more sleep

  2. avatar
    5 Jul, 2023 at 10:10 pm

    Keto is very easy for me it’s the fastest way to loose weight. I’ve lost 30lbs in 5months. Plus many of the carbs like bread and flour products don’t agree with me. Keto any day!

    Show all replies (1)
  3. avatar
    Pat A
    1 Jul, 2023 at 1:45 pm

    This is the most delicious meal plan I have ever been on..
    So much food. I lost about a pound a day. I only stayed on for 2 weeks because it made me tired. I lost 10 lbs. ?

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