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Ditch The “Girl Dinner” – Three ADHD Hacks That Changed My Meals (And My Weight) Forever

Published By
Marina Oliver
Last update: Oct 6
reading-time9 min
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Comments (4)

  1. avatar
    layla Faith
    14 Sep, 2023 at 12:50 pm

    I love love Perfect Body because these recipes not only are ADHD friendly they’re also depression friendly and other mental illnesses that just make it hard to get up and do things like cook big meals

  2. avatar
    ariad river
    14 Sep, 2023 at 12:50 pm

    THANK YOU! Diet culture has really done a number on us. I loved perfect body cause it made me hyper-focused on checking and logging my meals which came in very handy lol. I’ve lost 22lbs in the past years. It’s not a lot, but it’s what I needed. I hate cooking but their recipes are great for a noob like me

  3. avatar
    Billie Jackson
    14 Sep, 2023 at 12:50 pm

    Your first point was vital for me when it comes to eating healthier. At the store, I only have to resist the temptation once; when it comes home, I have to resist it constantly. Having a shopping list changed EVERYTHING! And having the healthy foods be easier to reach/prep/eat helps a lot too. I’ve been thinking of getting Perfectbody for a while now and I guess this is the sign lol

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