Take a 1-Minute Quiz to Get a Personalised Keto Plan!
START THE QUIZ

Nutrition Expert Reveals: This New Keto Approach Could Help to Stick With the Diet and Lose Weight

Published By
Anastasia Hill
|
Keto Diet
Last update: Feb 23
comments6
views13068
reading-time6 min
Take a 60-Second Quiz and Get Started With a Personalised Keto Meal Plan
Click Here to Start the Keto Quiz
Results may vary due to personal features

minus plus 3 sources

  1. Effects of varying amounts of carbohydrate on metabolism after weight loss
    https://www.hsph.harvard.edu/nutritionsource/2018/11/27/effects-of-varying-amounts-of-carbohydrate-on-metabolism-after-weight-loss/

  2. A Low-Carbohydrate as Compared with a Low-Fat Diet in Severe Obesity
    https://www.nejm.org/doi/full/10.1056/nejmoa022637

  3. Effects of a high-protein ketogenic diet on hunger, appetite, and weight loss in obese men feeding ad libitum
    https://academic.oup.com/ajcn/article/87/1/44/4633256

Comments (6)

  1. avatar
    Andrew Midson
    11 Feb, 2023 at 7:55 pm

    I heard about Keto Cycle before (saw an ad) and not gonna lie, it got my attention with this personalized diet. Now everybody is talking about it. I guess it’s a sign for me to try it out too

    back-arrow
  2. avatar
    Cassie L.
    10 Feb, 2023 at 7:03 pm

    I never knew what was hiding under those “simple, quick” diets. I guess all those years I shouldn’t have been afraid to experiment and try something innovative. I took the quiz, I’m excited to see how this plan works for me!!

    back-arrow
  3. avatar
    Lauren
    10 Feb, 2023 at 2:04 pm

    I understand that woman Mary, because I sometimes catch myself just being too tired to get up and be with my grandkids.. It’s all because I get short of breath easily. I filled this Keto Cycle quiz and it showed me that it’s possible to lose those pounds over time. I took this plan, hoping it helps as it did for Mary.

    back-arrow
Show more comments (3)

Leave a comment

checked

Thank you for your comment

We will review it as soon as possible

Your email address will not be published. Required fields are marked *

arrow-facing-top