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Home Nutrition How Middle-Aged Women Are Losing Menopause Weight Without Counting a Single Calorie

How Middle-Aged Women Are Losing Menopause Weight Without Counting a Single Calorie

Written By
Marina Oliver
|
Nutrition
Last update: Oct 24
comments5
views6579
reading-time4 min

My name is Regina. At the age of 53, I weighed over 200 pounds.

The scales, the mirror, the people around me… it was a constant reminder. 

My arms kept waving long after I’d stopped, my belly forbade me from ever seeing my shoes again, and my chin seemed to be, well, multiplying.

I wished something – anything – would change.

I’ve always battled my weight, but menopause hit me like a ton of bricks… and I never really recovered.

The pounds piled on, and everything just felt harder. Even walking up the stairs left me winded.

I watched from the sidelines as my family had fun.

Beach trips? Forget swimming—I wouldn’t be caught dead in a swimsuit, not even around my husband.

I would only wear oversized clothes to feel more comfortable.

Deep in my heart, I knew there were many more beautiful moments ahead. I wanted to feel free in my body and live my life without feeling uncomfortable.

I fantasized about how someday, I’d lose that excess weight, and there’d be nothing holding me back anymore…

I’ve tried SO MANY diets to lose weight.

I tried, I really did. But I’d struggle and sweat for weeks only to lose a few pounds and gain them back immediately.

Calorie counting, measuring food, tracking every bite—it was exhausting.

I was hungry, frustrated, and totally over it.

I just wanted to live fully, without obsessing over food 24/7.

I felt stuck, like I was fighting a battle I couldn’t win.

If any of this sounds familiar…

I found a way to help myself

Just when I was about to throw in the towel, a close friend told me about a simple way to lose weight…

It helped me reach my goal weight in just a few weeks. Now, I’m over 60 lbs down.

For women my age, especially dealing with menopause, that’s huge. I had no clue how much menopause was slowing down my metabolism and making it easier to gain weight. 

But this easy-to-follow, delicious meal plan can help “restart” your metabolism and help you burn fat.

When my friend and I caught up face to face, she left me speechless. The woman I’d known for 15 years looked fitter, sexier, and more energetic.

She told me she used a No-Carb Challenge that gave her a personalized meal plan based on her needs—age, weight, health history, even favorite foods. 

It wasn’t one of those cookie-cutter fad diets; professional nutritionists made sure it was all customized.

The app did all the heavy lifting—tracking calories, counting macros, planning meals, and serving up over 10k recipes with grocery lists to match. 

She even got snacks and desserts, so cravings weren’t an issue.

It sounded easy AND effective – and that’s exactly what I was looking for.

I have to admit, I was skeptical at first about eliminating a big percentage of carbs from my diet. 

And I was so scared to be disappointed yet again. But after seeing my friend’s incredible transformation, I jumped on the No-Carbs bandwagon myself.

Today, I’m proud of my healthier body and feel more than great

I am very happy with the results I’ve seen so far – and it’s been easy and enjoyable.

I’ve got more energy, my arthritis has eased up, my cholesterol is in check, and I’ve finally managed to lose that annoying menopause weight – yes, even the menobelly was gone. 

I feel comfortable in my own skin and ditched the oversized clothes. My husband says he’s got his vibrant wife back after 20 years!

When I first signed up for No-Carbs, I was skeptical. I adore bread and pasta! 

But I discovered delicious recipes with little to no carbs that left me feeling satisfied. I was still allowed bread and pasta, but in the exact amounts that were healthy and guilt-free.

The cravings faded, and hunger pangs disappeared. Sticking to my plan was a breeze because everything was laid out for me:

✅ Over 10,000 personalized recipes ready in 15 minutes or less.
✅ Weekly grocery lists with simple, affordable ingredients.
✅ Snacks and desserts included!
✅ No counting calories or measuring—just follow the plan.
✅ I felt like I had a nutritionist in my pocket 24/7.

All I had to do was just revel in pure, incredible joy when I saw the sexy, happy, and strong woman in the mirror.

And the price for that… for a professional, best quality meal plan created by nutritionists based on your personal preferences….it’s ridiculous….

$0.30 per day…!

For way less than the price of a cup of coffee, you’ll get a custom, nutritionist-designed plan tailored to your personal goals and preferences.

You just follow your personal plan for a selected amount of time, and the weight loss becomes almost automatic…

Changes could be just one quiz away too…

Close your eyes and picture your healthiest self.

How would it look? How would it feel?

If you could get that body, feel younger, and have more energy, would you go for it?

I’m so glad I did! Now, when I look in the mirror, I actually love what I see.

If it worked for me—and so many other women battling menopause—it can work for you too.

Mind you, the quiz is currently absolutely free, so it’s a risk-free step towards a slimmer waistline and a more toned figure.

And at $0.30 per day you literally can’t get anything more beneficial for your health and effective for weight loss than this…

What’s there to lose? There’re only a few clicks standing between you now, and your dream body in the near future.

Take the quiz, get your personalized plan, and see why so many are loving the No-Carbs Challenge!

Take this FREE quiz and get your No-Carb Challenge plan for jaw-dropping results
TAKE A LOOK!
Results may vary due to personal features.

Comments (5)

  1. avatar
    Paul
    22 Aug, 2024 at 1:28 pm

    No carbs for life

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  2. avatar
    Beth Wilson
    22 Aug, 2024 at 1:24 pm

    Started No-CARB challenge 8 days ago and down 6.6lbs. I’m never going back to eating all the sugar/carbs meals. 53.4lbs to go!

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  3. avatar
    Gale Fisher
    22 Aug, 2024 at 9:55 am

    Two month ago I decided to avoid carbohydrates as much as possible, not as a temporary diet, but as a permanent. The reason was not to lose weight; that came as a side effect. The reason was to enhance my mood and alertness by reducing sugars.
    It was a tad difficult alone, so I tried this challenge and the result has been truly amazing and one powerful argument for staying away from carbohydrates permanently; that reducing the sugar intake results in a (significantly rapid) weight loss is only a welcomed bonus 🙂

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