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Is Intermittent Fasting Bad for Your Heart? Here’s What The Experts Say (+A Healthy Weight Loss Alternative) 

Published By
Marina Oliver
Last update: Apr 30
reading-time7 min
Take This Quiz and Get a Personalized Diet Plan For Efficient Weight Loss
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Comments (3)

  1. avatar
    Katy Newman
    30 Apr, 2024 at 1:38 pm

    I have been looking at so many different diets but they all have foods like soy and things I just hate and won’t eat so I don’t bother. But this look different, I think I’m going to give it a try.

  2. avatar
    Margaret Cavanaugh (Conley)
    30 Apr, 2024 at 10:07 am

    I am a senior who isn’t interested in cooking . I didn’t want to add time/kitchen mess . And I also don’t eat any beans nor any grain, nor pastas . I thought it’s impossible to find a meal plan I’d like, but they managed to do it !!

  3. avatar
    karen west
    28 Apr, 2024 at 10:39 pm

    hey how do i get this ???


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