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The Original No-Carb Plan to lose up to 40 lbs: How Women Get Results Fast and Easy

Published By
Anastasia Hill
|
Nutrition
Last update: Sep 26
comments3
views13269
reading-time5 min
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Comments (3)

  1. avatar
    Jenny Bruis
    2 Sep, 2024 at 11:52 am

    I’ve been on (and off…) of with no carbs since 2013. Went from 300+ pounds down to 199 in 18 months, fell off the wagon, now I’m back up to around 230 and falling again.
    This approach changed my life. it gave me back the control of my body. It cured my sleep apnea and acid reflux. It gave me the confidence / energy / ability to get off the couch and start running. I was completely out of shape and couldn’t run ten feet in 2013, I now run 5k+ every two days. And, of course, I lost 100lbs!

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  2. avatar
    Simone G.
    15 Aug, 2024 at 9:12 am

    I’ve watched my brother TOTALLY improve his health, body and life on this plan over the last few months. I was generally familiar with what is going on no carb challenge and was interested in it. Thank you for posting this because I am now on board and can’t wait to get going. You really have given me a solid info package to rely on.

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  3. avatar
    Audrey Brighton
    25 Jun, 2024 at 3:43 pm

    I too started for weight loss, lost about 30lbs and got back in shape and within healthy ranges. Now I’m cutting down again and I’m getting all the benefits again. Love it

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