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Obesity Doctor Stunned: Forget Popular Weight Loss Drugs, This Fixes Your Hanging Belly

Published By
Susanna Hilst MD
|
Fasting
Last update: Apr 14
comments3
views30393
reading-time5 min
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minus plus 13 sources

  1. GLP-1 Agonists: Us Sees 700% Increase Over Four Years In Number Of Patients Without Diabetes Starting Treatment
    https://www.bmj.com/content/386/bmj.q1645

  2. Weight Regain And Cardiometabolic Effects After Withdrawal Of Semaglutide: The Step 1 Trial Extension
    https://pmc.ncbi.nlm.nih.gov/articles/PMC9542252/

  3. What Happens When You Stop Taking Weight-Loss Drugs?
    https://www.bbc.com/future/article/20240521-what-happens-when-you-stop-taking-ozempic

  4. Scientists Explain ‘Ozempic Blindness,’ Link Between Sudden Vision Loss and Weight Loss Drugs
    https://www.prevention.com/health/a63774334/ozempic-blindness-weight-loss-drugs/

  5. Ozempic Side Effects Could Lead To Hospitalization — And Doctors Warn That Long-Term Impacts Remain Unknown
    https://www.cbsnews.com/news/ozempic-side-effects-weight-loss-drugs-wegovy-mounjaro-doctors-warn/

  6. Why Weight Loss Drugs Stop Working And How To Break Past The Ozempic Plateau
    https://www.medicalnewstoday.com/articles/why-weight-loss-drugs-stop-working-how-to-break-past-ozempic-plateau

  7. Mechanisms of GLP-1 Receptor Agonist-Induced Weight Loss: A Review of Central and Peripheral Pathways in Appetite and Energy Regulation
    https://www.sciencedirect.com/science/article/pii/S0002934325000592

  8. GLP-1 receptor activated insulin secretion from pancreatic β-cells: mechanism and glucose dependence
    https://pmc.ncbi.nlm.nih.gov/articles/PMC3556522/

  9. Insulin translates unfavourable lifestyle into obesity
    https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-018-1225-1

  10. Research review shows intermittent fasting works for weight loss, health changes
    https://ahs.uic.edu/news-stories/research-review-shows-intermittent-fasting-works-for-weight-loss-health-changes/

  11. 4:3 Intermittent Fasting Outperforms Daily Calorie Restriction in Weight-Loss Study
    https://news.cuanschutz.edu/news-stories/intermittent-fasting-outperforms-calorie-counting-in-weight-loss-study

  12. Intermittent Fasting and Its Potential Effects on Health
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  13. Effects of Intermittent Fasting on the Circulating Levels and Circadian Rhythms of Hormones
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Comments (3)

  1. avatar
    Ann Marie
    10 Mar, 2026 at 11:47 am

    Honestly didn’t expect to relate to this so much. I’ve done the calorie counting, workouts, even tried ozempic for half a year. Nothing ever felt right for my body. But this sounds quite promising.

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  2. avatar
    Jane Vos
    9 Mar, 2026 at 10:11 pm

    tbh i thought this was gonna be another sales pitch but dr andrews is kinda right. my mom’s been doing fasting and lost 25 lbs without meds. maybe i should finally give it a shot

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  3. avatar
    hannah99
    7 Mar, 2026 at 2:31 pm

    Yeees, I’ve been telling my friends how fasting is the way. Been doing it for 4 months now and never felt better. Recommend to everyone!!

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