“The most common problem is that women who want and need to lose weight often don’t know where or how to start”, says Anne Bancroft, a Nashville-based Wellness and Fitness Coach with over 15 years of experience.
Especially women experiencing menopausal or perimenopausal symptoms.
If, however, they do start something, but don’t see results instantly – they just lose their will and motivation.
And then they just stop trying. Leading to another disappointment, another episode of emotional eating, another added pound.
But weight loss in menopause is an absolutely different beast and needs to be approached differently.
So far, the only sustainable method that does not involve starving is the one I’m going to discuss.
That’s why I, as a wellness coach specializing in the loss of stubborn fat (belly area, underarms, back rolls) for women in menopause, always suggest trying a Carnivore Challenge as a weight loss and muscle tone method.
Hear me out, why…:
Mainly because it only takes days (not weeks or months) to start seeing and feeling the results. Weight just starts falling off.
Just imagine yourself with—1 or 2 inches off your waist in just a week or -8 pounds in a surprisingly short time. It’s a boost of motivation to keep on going.
And the benefits go beyond just the scales and the mirror. Carnivore has been the go-to diet nutritionists recommend to diabetics for hundreds of years. 1
However, to see the results fast and not harm your health, you must start correctly from the very first day.
Or else it might end up being just one more diet ‘experiment’.
For the most instant and best results, I recommend a personalized approach, where recipes are specifically designed and calculated according to personal preferences, health situations, needs, and daily routines.
With that kind of plan, weight loss is not only possible but guaranteed.
I will share exactly how I create a Carnivore Challenge program for my clients and another one that you can initiate for yourself, personalize, copy, and it’s just as effective.
But first…
Nowadays, most foods we consume are the ‘bad’ carbs from fast foods, starchy grains, and veggies, like fries, sugary drinks, and so on.
What these foods do is cause inflammation all over – you’ll have bloating, weight gain, irritated, bumpy skin and skin conditions. Also layers of fat, joint aches, anxiety, and mood swings.
Basically, your body is burning with inflammation.
Then there comes the carnivore approach. Here you eat everything from tender ribeyes to sizzling bacon, as long as it’s an animal product.
And it works like a powerful extinguisher – by focusing solely on nutrient-dense animal products, it eliminates carbs and plant-based triggers that contribute to inflammation, blood sugar spikes, and digestive issues.
When you remove these harmful elements from your diet, your body naturally shifts into your ancestral, natural fat-burning mode, even without exercise.
As a result, you lose pounds quicker than expected.
Besides significant weight loss, the Carnivore Challenge has other benefits that are often mentioned as an outcome after just 28 days:
A study conducted by Harvard University showed that 93% of people who started the carnivore diet saw their weight issues solved.1
With 98% reporting better diabetes management and other improvements regarding energy, allergies, skin conditions, digestive issues…
Once you lose up to 40 lbs during this challenge (I’ve seen people do it with my own eyes), you can decide whether to continue with carnivore or gradually reintroduce other foods.
And the thing is…
…By then, your body is so well-adapted to carnivore that reintroducing other foods feels less necessary, and most people find they naturally continue eating fewer carbs while maintaining or even losing more weight.
That’s the magic of the Carnivore Challenge.
You start strong, finish even stronger, and can easily keep the momentum going.
I always tell my clients:
“Just one challenge could be the beginning of that leaner, more toned body you’ve always wanted. In just 28 days, you’ll be needing a brand-new wardrobe!”
The first option is to work with a coach, where you’d plan your Carnivore Challenge together, like I used to do for my clients:
I would have them complete a detailed questionnaire to calculate their unique needs for fast and effective weight loss.
Then, I’d craft a personalized meal plan and routine based on that info.
It sounds simple, but in reality, it’s a complex and time-consuming process.
Back when I did this, I charged hundreds of dollars for my expertise and time, but as my client base grew, I knew I needed a more efficient solution.
After years of research and trying to find something similar, I stumbled on a perfect Carnivore Challenge plan that does everything for you, and now I refer my clients to it. And so this is:
The second and more accessible option: a personalized Carnivore Challenge plan.
It all starts with a free quiz, which gathers all the important details about your body and goals, then calculates everything with precision.
Then it gives you:
– a fully optimized, all-details-inclusive Carnivore Challenge blueprint, including a daily meal plan,
– calorie counter,
– shopping lists,
– movement plan…
No questions unanswered.
And the price for that…for a professional, best quality meal plan created by nutritionists based on your personal preferences….it’s ridiculous….
$0.30 per day…!
For way less than the price of a cup of coffee, you’ll get a custom, nutritionist-designed plan tailored to your personal goals and preferences.
All you have to do is follow your personalized plan for the set duration, and the weight loss will happen almost automatically…
…along with all the other incredible benefits I’ve already mentioned.
So, if you want to kickstart your weight loss with highly motivating results, take the quiz and get your Carnivore Challenge plan.
The plan is created to painlessly kickstart the weight loss as fast as possible – leaving you with a shrunken stomach and no hunger pangs.
And you should know… the quiz is currently absolutely free, so it’s a risk-free step towards a slimmer waistline and a more toned figure.
And at $0.30 per day, you literally can’t get anything more beneficial for your health and effective for weight loss than this…
What’s there to lose? There’re only a few clicks standing between you now, and your dream body in the near future.
With my best wishes, I encourage you to use the opportunity and take this free Carnivore Challenge quiz for fast and effective weight loss.
Thank you for your comment
I’ve been on (and off…) of with no carbs since 2013. Went from 300+ pounds down to 199 in 18 months, fell off the wagon, now I’m back up to around 230 and falling again.
This carnivore approach changed my life. it gave me back the control of my body. It cured my sleep apnea and acid reflux. It gave me the confidence / energy / ability to get off the couch and start running. I was completely out of shape and couldn’t run ten feet in 2013, I now run 5k+ every two days. And, of course, I lost 100lbs!
I’ve watched my brother TOTALLY improve his health, body and life on this plan over the last few months. I was generally familiar with what is going on no carb challenge and was interested in it. Thank you for posting this because I am now on board and can’t wait to get going. You really have given me a solid info package to rely on.
I too started for weight loss, lost about 30lbs and got back in shape and within healthy ranges. Now I’m cutting down again and I’m getting all the benefits again. Love it